Nutrition Services

Nutrition 101

Visit our Nutrition page for general information about healthful eating, along with other resources.

Body Positive Cornell

Join a Body Positive Cornell group for weekly peer-led discussions on body acceptance and positive body image. 

Request a nutrition program 

Use this program request form to request a Cornell Health program, speaker, training, or tabling representative.

Support from Cornell Dining

Students are invited to consult with Cornell Dining's Registered Dietitian Nutritionist about nutrition or food-allergy questions or concerns.

About our nutrition services 

Cornell Health's nutritionists provide nutrition counseling for students seeking information and guidance about their dietary needs and practices, and students who need (or want) to adhere to a special diet. 

Registered Dietitian Nutritionists can support you in your efforts to:

  • Evaluate and understand your dietary and nutritional needs
  • Develop nutritional strategies to your support health, fitness, or athletic goals
  • Better understand the connection between fueling, metabolism, and physical and mental health
  • Navigate barriers to healthy eating such as managing time, stress and anxiety, complicated food environments (dining halls, learning to cook for oneself), and competitive and recreational sport training and competition
  • Eat well while following a special diet (related to a medical condition, or to a personal choice such as vegetarianism, etc.)
  • Cultivate a positive body image

Meet our Registered Dietitian Nutritionists.

To learn more about healthful eating, visit our Nutrition page.

Nutrition appointments

Appointments with members of our Nutrition team can be made in one of two ways:

Spring 2024 nutrition workshops

Our nutrition workshops are FREE and open to all undergraduate, graduate, and professional students.

Meal Planning Made Easy! 

Facilitated by Cornell Health Nutritionists

Join Cornell Health Dietitians for this in-person workshop!

Come learn simple strategies for generating meal ideas that are balanced and tailored to your unique preferences and living situation. As we work collaboratively during this workshop, you will learn how to plan for meals whether you live in the dorm, are new to cooking, or are a gourmet cook! You will leave the workshop with meal and snack ideas, a grocery list, and new tips and tricks.

Held in-person at Cornell Health on Ho Plaza on the following dates: 

  • Thursday, February 15, 3:00-4:00 pm at Cornell Health, 1st-floor Conference Room 127 D (Registration limited to 25; register here)
  • Thursday, March 21, 3:00-4:00 pm at Cornell Health, 6th-floor Community Conference Room 616 (Registration limited to 12; register here)

Practical Performance Nutrition for Busy Students

Join Cornell Health Dietitians for this in-person workshop!

Learn how to optimally fuel your active lifestyle to support health and exercise performance. Learn meal ideas for active individuals and ways to optimize your performance through food and nutrition.

Held in-person at Cornell Health on Ho Plaza on the following dates: 

  • Wednesday, March 13, 3:00-4:00 pm at Cornell Health, 1st-floor Conference Room 127 D
    ** workshop has been CANCELLED **
     
  • Monday, April 15, 3:00-4:00 pm at Cornell Health, 1st-floor Conference Room 127 C (Registration limited to 25; register here)

Support for disordered eating concerns

Our “Collaborative Health and Eating Program” (CHEP) (formerly called "Cornell Healthy Eating Program) is a coordinated, multidisciplinary team of Cornell Health providers made up of nutrition, medical, nursing, psychiatry, and counseling providers who work together to support students struggling with disordered eating and related concerns. 

If you're struggling with disordered eating or an eating disorder – or if your feelings and behaviors related to body image and eating begin to impede your ability to participate in and enjoy life – it’s important to seek help.

Food security resources