If you’re struggling with alcohol or other drug use – or if you’re concerned about or impacted by someone someone who is – we have services and resources that can help.
Visit our Alcohol & Other Drugs (AOD) Resources section for information about:
- use among students
- tips for partying safely
- how to identify a dependency problem
Services at Cornell Health:
BASICS (Brief Alcohol Screening & Intervention for College Students) is a two-session assessment and feedback process that helps you evaluate your own alcohol / drug use, and explore in a judgment-free environment how your use may be affecting your life.
Some students choose to participate in BASICS to learn more about their own behavior, and/or develop strategies for decreasing their drinking or drug use. Other students may be required to participate in BASICS when found in violation of Cornell’s Code of Conduct or House Rules.
Visit our BASICS page for more information.
Speaking with a Cornell Health counselor can help you work through challenges you might be facing, including those related to alcohol or other drugs (AOD).
A counselor can help you develop strategies for reducing or abstaining from alcohol / drug use, and address any underlying problems (family issues, depression, anxiety, etc.) that may be contributing to your use. Counseling can also be a great resource for students who are concerned about – or impacted by – a friend or family member who struggles with their AOD use.
Visit our Individual Counseling page to learn more about our counseling services and how to set up an appointment.
Substance Use Strategies and Support group will provide a safe and empowering place to talk about substance use, notice patterns, impacts, identify individual goals, and find what works for you. Discussion will revolve around values and motivations, exploring behaviors that support the life you want to have and the person you want to be. Most of the content will be based on ideas and questions from those in attendance, each session will include a theme to anchor group discussion with space for reviewing important topics and developing practical skills. Participants are expected to treat each other with dignity and respect, encouraged to search for the wisdom in each other’s experiences.
Online alcohol & other drug education program
All new incoming undergraduate students (first-year and transfer) are required to complete an online alcohol and other drug (AOD) education program, even if you are among the many Cornellians who choose not to drink alcohol or use other drugs. This interactive training includes Alcohol eCHECKUP TO GO: a personalized, evidence-based, online prevention intervention developed by psychologists at San Diego State University.
Tobacco & nicotine cessation services
Cornell Health provides both personal guidance, pharmacy support, and other resources to those who want to quit using tobacco and other nicotine products. Learn more about these services.
Other resources on campus:
Sober@Cornell is a student organization for those abstaining from alcohol and other drugs (including students in recovery), and others who are interested in exploring and enjoying sobriety at Cornell. Members meet regularly, organize activities on and off campus, and participate in a sober housing option at Cornell.
Alcoholics Anonymous (AA) meetings
Alcoholics Anonymous meetings are now available virtually, via Zoom. These are "open" meetings, meaning that all are welcome, regardless of whether or not you drink, or think you have a problem. People interested in finding out what these meetings are like are welcome to log in, listen and observe.
Visit aa.org for more information about AA and what to expect from meetings.
Cornell United Religious Work (CURW)
At CURW, representatives from a wide range of religious faiths and spiritual beliefs can provide free, confidential, and individualized pastoral counseling. Learn more at curw.cornell.edu.
Resources in the community:
Alcohol and Drug Council of Tompkins County
The Alcohol and Drug Council of Tompkins County offers confidential individual and group counseling. Fees are on a sliding scale, and many insurance plans are accepted. The Alcohol and Drug Council also offers court-ordered assessments.
The Council is located at 201 Green Street, by the Ithaca Commons and next to the Tompkins County Public Library. To make an appointment, call 607-274-6288.
Cayuga Addiction Recovery Services
Alcoholics Anonymous (AA)
Alcoholics Anonymous is appropriate for anyone with questions or concerns about their drinking, and for those looking for a welcoming community to support their sobriety.
While many who attend these meetings abstain from alcohol, you do not necessarily need to be ready to stop drinking to benefit from going to AA meetings, listening to the stories of others, and building friendships. Members of the group lead the discussion sessions and attendance is free.
There are many virtual daily meetings in the Ithaca area to choose from. Please visit the Ithaca Community Recovery website for the up-to-date schedule, with Zoom links and password information.
Please check the AA website to confirm times and places of community meetings.
Marijuana Anonymous (MA)
Marijuana Anonymous offers free and confidential support group meetings for individuals who want to stop using marijuana. They offer in-person and online meetings.
Ithaca Community Recovery
Ithaca Community Recovery provides a meeting and activity space for a wide variety of 12-step and other recovery-oriented groups, including Alcoholics Anonymous, ACA (Adult Children of Alcoholics), Al-Anon, Marijuana Anonymous, and Narcotics Anonymous.
See a current schedule of meetings here. Ithaca Community Recovery is located at 518 West Seneca Street.
Al-Anon / Alateen
Ithaca's Al-Anon / Alateen meetings are for relatives and friends of alcoholics who share their experiences, strength, and hope in order to solve their common problems.